Overview of Practices

Awakening in Life makes use of a variety of practical approaches, both traditional and contemporary, from within Awakening in Life’s own evolving set of practices, and from other teachers and paths of practice. Awakening in Life makes use of the following paths and styles of practice:

• Buddhist

• Dzogchen

• Embodiment

• Inquiry

• Judith Blackstone’s Realization Process​

• Social Meditation from Heart of Insight​

• Nondual emotional healing and integration practices

• Counseling psychology

• Metadharma

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