Once again, actively take in your environment. Notice what you notice in a light, non-involved way, however in transitioning out of practice there is a sense of moving towards what is arising in your environment. Look around the room, see what you see. Notice sounds (or silence), hear what you hear. Notice any smells, smell what you smell. Notice and sense the temperature, air pressure, humidity. Feel palpably that you are right here, physically, in this environment.